Deep Relaxation 
Trigger Point Therapy 
Holistic Stress Management & Relaxation, Yoga and Massage Therapy
Here is a video that hits several topics that can benefit someone with chronic pain.
She mentions drinking plenty of water, which is a no brainer.
Beyond that she introduces …
Stress Solution and Chronic Pain
Stress can add to any chronic pain situation.
Worry, fear, anxiety in the mind can increase pain in the body.
Relaxation techniques are the antidote to excess stress and muscle …
