Holistic Stress Management & Relaxation, Yoga and Massage Therapy

PostureHere is a video that hits several topics that can benefit someone with chronic pain.

She mentions drinking plenty of water, which is a no brainer.

Beyond that she introduces …

Stress Solution and Chronic Pain

Stress Solution

Stress Solution

Stress can add to any chronic pain situation.

Worry, fear, anxiety in the mind can increase pain in the body.

Relaxation techniques are the antidote to excess stress …

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