Stress Solution and Chronic Pain

Stress can add to any chronic pain situation.

Worry, fear, anxiety in the mind can increase pain in the body.

Relaxation techniques are the antidote to excess stress and muscle …

True Sciatica or Piriformis Syndrome

How do you tell the difference?
The symptoms are very similar, pain down the leg.

The cause or root problem can be different however.

Dr George Best shares 2 simple …

Do Caffeine Contatining Substances, like Coffee, Tea and Cola, Contribute to Pain in the Body?

Stiff Neck and Sore Back

Caffeine certainly contributes to pain in my body. I can feel it, oftentimes while drinking a cup of coffee. My neck starts to tighten up, …

How to Eat an Anti-Inflammatory Diet | Expert Village Videos

Inflammation, Diet and Pain

Back Pain – Electrode Placement

Low Back Pain – Electrotherapy for Pain Reduction

What is the best size electrode for Interferential therapy? A larger electrode often works better on chronic pain.

Apply your electrodes in …

Epsom Salt Bath Can Ease Pain

I like to get in the hot tub with Epsom salts and a little bit of lavender essential oil.

Personally, whenever I have aches and pains, sore muscles and that …

End Low Back Pain NOW

This May Help Your Lower Back

According to the guy in this video, a chiropractor, these few simple exercises can help with lower back pain. I would definitely recommend …

Is Hidden Inflammation Making You Fat?

We all know about the kind of inflammation that causes pain. The redness, the pain , the swelling.

In this quick video Dr. Nicholas Perricone, gives us the breakdown on “hidden” …

Pain in the Butt

When I was a junior size boy, I was told, “You’re a Pain in the Butt!”
My parents and I, were chowing down on the Standard American Diet, Therefore grouchiness …

Exercises For Sciatica – Video

Simple Exercises for Sciatica Pain

These 2 easy moves may do a lot for your sciatica. Of course anyone who that has back pain, should consult with their personal health …