How to Fix Piriformis Syndrome

Here is an interesting video on how to fix piriformis syndrome. It’s a technique to  stretch and loosen the piriformis muscle. I would love to hear about how this works for you.

Take the Next Step in Chronic Pain Relief

Thank you for your interest in the Infrex Plus. If you just entered your information for a free trial of the Infrex Plus check your email now and please click on the verification message.

The Basics of Back Pain, Part 1

Sitting in chairs in one of the main causes of back pain in America. Back pain is much less common in Asian nations, where more people sit cross-legged. Problem is, this is just not a good option for most people. So what to do?  Continue reading below ….

Treating 2 Areas of Pain at the Same Time – with Interferential Pain Relief Machine

Interferential therapy can bring almost Angelic relief for some pain sufferers.

This particular unit can work on 2 different areas of pain at the same time.

You can adjust the strength of the setting independently for each channel.

Pain Relief Made Easy

You are invited  to see if the Infrex Plus works for your chronic pain situation in a satisfying way. There’s absolutely zero obligation. In fact, MedFaxx is kind enough to ship you one of these for FREE. They don’t ask for your credit card. If you are not 100% satisfied with this pain relieving technology, [...]

Got Sciatica? Pain in the Low Back and Down the Leg?

A simple tool to ease sciatica – a tennis ball. This 3 minute video shows how to massage and stretch the piriformis muscle, using a tennis ball. A tight piriformis is one of the major causes of sciatic pain.

Extra Interferential Machine – Brisbane

This therapy has a soothing effect on the nerves. It helps tight muscles to relax and signals the brain to release endorphins. Interferential is known as the therapy that sends little electrical pulses thru the body. Thanks to modern technology, you no longer have to make a trip to the clinic,  chiropractor or doctor’s office [...]

Sciatica Pain, while Playing Disc Golf

My sciatica pain suddenly flared up the other day, while I was playing disc golf. Luckily, I had a battery powered, portable Interferential unit, in my van. I hooked up the electrodes and fired it up.

Stress Solution and Chronic Pain

Stress can add to any chronic pain situation. Worry, fear, anxiety in the mind can increase pain in the body. Relaxation techniques are the antidote to excess stress and muscle tension. Restorative yoga provide the mind and body with deep relaxation, that in my book, beats meditation and other relaxation methods.

True Sciatica or Piriformis Syndrome

How do you tell the difference? The symptoms are very similar, pain down the leg. The cause or root problem can be different however. Dr George Best shares 2 simple tests, to help tell the difference.