If you are suffering from a back problem, you will want to get an okay from your doctor before you try any yoga poses.
Back pain can result from a biomechanical imbalance in spinal structures.
Your doctor can advise any of these”
movements to avoid
may know of a good teacher
modifications for safety.
possible interactions with your medication.
Best to [...]
Is chronic pain slowing you down? Just can’t do the things you used to, or go places you love to go? I know several people that were this situation. They felt, “chained up” in a way by their ongoing, nagging pain.
Depression often goes along with this scenario. A feeling of being stuck. People feel frustrated [...]
Treating pain in knee replacement surgery with interferential therapy, IFT, essential oil patches with bergamot and lavender, and topical pain patches. When possible do not allow the pain cycle to begin and then have to treat with the complications but try to prevent the pain from starting and reaching severe levels that cause the patient additional discomfort due to cramping.
