How to Eat an Anti-Inflammatory Diet | Expert Village Videos

Inflammation, Diet and Pain Inflammation has been linked to pain in the body, as well as diabetes, heart disease and other major health problems. The foods that you eat can have a tremendous impact on inflammation. Sugar tops the list as an inflammatory sin.

Is Hidden Inflammation Making You Fat?

We all know about the kind of inflammation that causes pain. The redness, the pain , the swelling. In this quick video Dr. Nicholas Perricone, gives us the breakdown on “hidden” inflammation, and what foods to eat to avoid this plague.