The Basics of Back Pain, Part 1

Basics of Back Pain

Sitting in chairs in one of the main causes of back pain in America.

Back pain is much less common in Asian nations, where more people sit cross-legged.

Problem is, …

Posted Under: back pain,chronic pain
This post was written by Optahealth on September 25, 2009 Comments (1)

End Low Back Pain NOW

According to the guy in this video, a chiropractor, these few simple exercises can help with lower back pain. I would definitely recommend …

Posted Under: chiropractor
This post was written by Optahealth on March 5, 2009 Comments (1)

Could poor posture be contributing to your back pain? Most experts would say yes. Learning how to stand properly is not something that …

Posted Under: Posture,yoga
This post was written by Optahealth on March 3, 2009 Comments (0)