80% Improvement in my Lower Back Pain – Chiropractic, Inversion Table, Hot Tub and Restorative Yoga

Over 20 Years of Lower Back Pain
My  Chiropractor said, “Wow”
It had been about 2 months since my motorcycle accident, just last February. My back pain had been mostly just mild for the better part of 20 years. Now it was a lot worse.  I was thrown from the bike with a concussion and sore back.

Chiropractic – Good for More than Just Back Pain

Basic Chiropractic
Most people are surprised to find out that chiropractors can help other conditions like acid reflux, thyroid issues, fatigue, constipation organ problems  and more.
 
This video will give some nice introductory informationon chiropractic, and some of the things it can do for you. The video features Dr Jeff Echols D.C.
A good chiropractor will take a [...]

Back Pain – Electrode Placement

Low Back Pain – Electrotherapy for Pain Reduction
What is the best size electrode for Interferential therapy? A larger electrode often works better on chronic pain.
Apply your electrodes in a criss cross pattern. Form a large X, right over the painful area. The soothing electric current will cover the painful spot.

It’s important to place the electrodes [...]

End Low Back Pain NOW

This May Help Your Lower Back
 
According to the guy in this video, a chiropractor, these few simple exercises can help with lower back pain. I would definitely recommend talking to your doctor first, before trying these. Everyone is different, these unique exercises may be great for one person and terrible for another.