Revolutionary Back Pain Relief
This post was written by Optahealth on September 15, 2009
Posted Under: back pain
Posted Under: back pain
Here is an interesting technique that offers spinal decompression and a list of other benefits.
It was developed by renowned osteopath Guy Voyer of Marseilles, France.
ELDOA is actually the French acronym for Etierement Longitudinaux avec Decoaptation OsteoArticulaire
Low Back Pain: ELDOA L4-L5
The English term is Longitudinal Osteo Articular Decoaptation Stretching, the shortcut for that tongue twister is LOADS.
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Some of the benefits practitioners are claiming:
- Reduced vertebral compression
- Spinal disc rehydration
- Better circulation
- Improve muscle tone
The video gives instructions for one of the techniques, specifically for the L4-L5 vertebrae. There is an entire group of these techniques designed to benefit the entire spine.
If you enjoy this video, please leave your comments below.
