Study Suggests Those Who Have Chronic Pain May Need to Assess Vitamin D Status

Do vitamin D deficiencies contribute to musculoskeletal  pain?

Take a look at this video to learn about the study results.

The study dealt with people who suffered chronic pain from a variety of causes. Read more

Do Caffeine Contatining Substances, like Coffee, Tea and Cola, Contribute to Pain in the Body?

Caffeine and Pain

Stiff Neck and Sore Back

Caffeine certainly contributes to pain in my body. I can feel it, oftentimes while drinking a cup of coffee. My neck starts to tighten up, my jaw gets cranky, and the lower back starts to get sore.
Switching to white tea, made a noticeable difference within days. white tea contains less Read more

Is Hidden Inflammation Making You Fat?

 

Video

We all know about the kind of inflammation that causes pain. The redness, the pain , the swelling.

In this quick video Dr. Nicholas Perricone, gives us the breakdown on “hidden” inflammation, and what foods to eat to avoid this plague. Read more

Lack of Vitamin D May Contribute to Chronic Pain

Several recent studies have shown a link between low levels of vitamin D and chronic pain. A quick search of the internet brings up several different studies, all showing some relationship between inadequate vitamin D and chronic pain.
Low vitamin D might be a direct cause of pain, or it’s possible that it may make existing pain worse. Read more