Combination Treatment Pain Relief Using Cold, Aspercreme, Menthol with Interferential

How to use cold therapy with interferential therapy for pain relief. Can aspercreme be applied on skin and interferential therapy make it more effective? Do rechargeable and disposable batteries have less power than using the Infrex with the AC adaptor plugged in to wall outlet?

Shoulder and Neck Stretch and Massage

Here is a nice shoulder and neck massage you can do on yourself.

Also some great stretches to loosen up tight shoulders.

If you are not as flexible as the …

Searching For Tens Units On Google… So Many Terms

Post on most common terms used, but unfortunately some are not even going to produce information since the term is not related, http://bit.ly/tenssearchterms

MedFaxx Digital Tens 6000 – How To …

Study Suggests Those Who Have Chronic Pain May Need to Assess Vitamin D Status

Do vitamin D deficiencies contribute to musculoskeletal pain?

Take a look at this video to learn about the study results.

The study dealt with people who suffered chronic pain from a variety of causes

Low Budget Self Massage, Hit that Painful Spot

There are a variety of ways to give yourself a self massage at home.

A Tennis ball is one good option.

You can place it against the wall, or on the floor and lie on it to hit anyplace on your back.

A golf ball is a good option for the bottom of the feet. Sit in a chair, place the ball under your feet and roll it around. You can use as

Massage Therapy: What to Expect and How to Prepare : Trigger Point Technique:

Trigger point therapy may not necessarily feel comfortable during the treatment.

A lot of folks feel a big improvement once it is over with though.

We all have muscles that have tightened up and created knots.

Sciatica Pain, while Playing Disc Golf

My sciatica pain suddenly flared up the other day, while I was playing disc golf.

Luckily, I had a battery powered, portable Interferential unit, in my van.

I hooked up …

Stress Solution and Chronic Pain

Stress can add to any chronic pain situation.

Worry, fear, anxiety in the mind can increase pain in the body.

Relaxation techniques are the antidote to excess stress and muscle …

Do Caffeine Contatining Substances, like Coffee, Tea and Cola, Contribute to Pain in the Body?

Stiff Neck and Sore Back

Caffeine certainly contributes to pain in my body. I can feel it, oftentimes while drinking a cup of coffee. My neck starts to tighten up, …

TOP 10 Natural Pain Reducers

If you …