Can Sciatica Pain be Improved with Stretching Exercises? Video by Physical Therapist to a patient named “Roger” There are causes of sciatica and of course differing levels of severity. The info in this video may be great for some people suffering from sciatica, but less useful for others. You should consult with your personal health [...]
Stiff Neck and Sore Back Caffeine certainly contributes to pain in my body. I can feel it, oftentimes while drinking a cup of coffee. My neck starts to tighten up, my jaw gets cranky, and the lower back starts to get sore. Switching to white tea, made a noticeable difference within days. white tea contains [...]
Inflammation, Diet and Pain Inflammation has been linked to pain in the body, as well as diabetes, heart disease and other major health problems. The foods that you eat can have a tremendous impact on inflammation. Sugar tops the list as an inflammatory sin.
We all know about the kind of inflammation that causes pain. The redness, the pain , the swelling. In this quick video Dr. Nicholas Perricone, gives us the breakdown on “hidden” inflammation, and what foods to eat to avoid this plague.
