Can Sciatica Pain be Improved with Stretching Exercises? Video by Physical Therapist to a patient named “Roger” There are causes of sciatica and of course differing levels of severity. The info in this video may be great for some people suffering from sciatica, but less useful for others. You should consult with your personal health [...]
Sciatic Nerve Can Become Entrapped in Several different Places Along it’s Path Dr. Abelson draws out the path of the sciatic nerve right on the lovely model. This gives a great visual representation of where the sciatic nerve can have problems. A variety of stretches and exercises are shown; each targeting a specific area.
Over 20 Years of Lower Back Pain My Chiropractor said, “Wow” It had been about 2 months since my motorcycle accident, just last February. My back pain had been mostly just mild for the better part of 20 years. Now it was a lot worse. I was thrown from the bike with a concussion and [...]
Stiff Neck and Sore Back Caffeine certainly contributes to pain in my body. I can feel it, oftentimes while drinking a cup of coffee. My neck starts to tighten up, my jaw gets cranky, and the lower back starts to get sore. Switching to white tea, made a noticeable difference within days. white tea contains [...]
Inflammation, Diet and Pain Inflammation has been linked to pain in the body, as well as diabetes, heart disease and other major health problems. The foods that you eat can have a tremendous impact on inflammation. Sugar tops the list as an inflammatory sin.
Toned Core Muscles = A Happy Spine Keeping your core toned up can go a long way towards preventing back issues. When the abdominals are weak, it’s easier to strain the lower back. It’s a good idea to check with your doctor before trying any new exercise, especially if you already have back pain. Your [...]
Basic Chiropractic Most people are surprised to find out that chiropractors can help other conditions like acid reflux, thyroid issues, fatigue, constipation organ problems and more. This video will give some nice introductory informationon chiropractic, and some of the things it can do for you. The video features Dr Jeff Echols D.C. A good [...]
