Today we’re talking about gentle stretching and yoga.
And other types of mind-body movements. Now, again, this can be good for some types of pain and some types of people and really bad for others, so consult with your personal health professional, do your own research.
What is the best size electrode for Interferential therapy? A larger electrode often works better on chronic pain.
Apply your electrodes in a criss cross pattern. Form a large X, right over the painful area. The soothing electric current will cover the painful spot.
It’s important to place the electrodes over muscle or fat. Avoid placing electrodes over a bony area. Muscle and fat provide a more conductive pathway for the mild electric current. This provides the best pain relief experience.
Posted Under: Electrodes
This post was written by Optahealth on March 12, 2009 Comments (3)
According to the guy in this video, a chiropractor, these few simple exercises can help with lower back pain. I would definitely recommend talking to your doctor first, before trying these. Everyone is different, these unique exercises may be great for one person and terrible for another. Read more
Could poor posture be contributing to your back pain? Most experts would say yes. Learning how to stand properly is not something that is taught as a standard course in most schools. If your parents didn’t know, then how could they teach you? Read more
Posted Under: Posture, yoga
This post was written by Optahealth on March 3, 2009 Comments (0)