Gentle Stretchng & Yoga – Part of the Top 10 Natural Pain Relievers

Top 10 Natural Pain Relievers

Today we’re talking about gentle stretching and yoga.

And other types of mind-body movements.  Now, again, this can be good for some types of pain …

TOP 10 Natural Pain Reducers

If you …

Back Pain – Electrode Placement

Low Back Pain – Electrotherapy for Pain Reduction

What is the best size electrode for Interferential therapy? A larger electrode often works better on chronic pain.

Apply your electrodes in …

Epsom Salt Bath Can Ease Pain

I like to get in the hot tub with Epsom salts and a little bit of lavender essential oil.

Personally, whenever I have aches and pains, sore muscles and that …

Chronic Knee Pain and Electrotherapy

How to treat knee pain with Interferential therapy or TENS

Bob shows proper electrode placement for knee pain.…

Sore Neck? Try These Gentle Stretches

Yoga Stretches for a Stiff Neck – Video

My own neck has been sore lately, so I checked out Youtube for some videos that might be helpful.

This video gives …

End Low Back Pain NOW

This May Help Your Lower Back

According to the guy in this video, a chiropractor, these few simple exercises can help with lower back pain. I would definitely recommend …

Correct Posture – Yoga Standing Pose Prep

Is Poor Posture Contributing to Back Pain?

Could poor posture be contributing to your back pain? Most experts would say yes. Learning how to stand properly is not something that …